INSTRUCTIONS Scoop out the seeds of the papaya. Cut off the skin and place the meat in a blender Add…
HELPINGS, Smoothies and drinks
HELPINGS, Smoothies and drinks
By Stephanie
INSTRUCTIONS Scoop out the seeds of the papaya. Cut off the skin and place the meat in a blender Add…
By Stephanie
INSTRUCTIONS Cut the butter into small pieces and place them in a pot Melt the butter and bring it to…
By Stephanie
INSTRUCTIONS Cut the butternut squash in half and scoop out the seeds and the insides. No need to peel it.…
By Stephanie
INSTRUCTIONS Mix the buckwheat flakes/oats, chopped nuts, seeds and grated coconut together in a bowl. Heat the spices, vanilla extract,…
By Stephanie
INSTRUCTIONS Start by sterilizing a big one-litre glass jar, a bowl, a sharp knife and a cutting board. Pour boiling…
By Stephanie
INSTRUCTIONS Chop the tomato, onion and spinach finely, place in a bowl and add salt and pepper. Remove the stem…
By Stephanie
INSTRUCTIONS Place the buckwheat flakes/oats in a pot with 300 ml water and let draw preferably over night or at…
HELPINGS, Smoothies and drinks
By Stephanie
INSTRUCTIONS Soak the almonds preferably over night or at least for 8 hours in plenty of water, they need to…